Treatment types

Remedial Therapy

Whether you’re experiencing ongoing discomfort, recovering from an injury or seeking regular maintenance treatment, each session is tailored to your individual needs.

Depending on your assessment, treatment may incorporate a combination of techniques, including:

  • Deep tissue massage

  • Trigger point therapy

  • Myofascial cupping

  • Hot stone therapy

  • Compression therapy

  • Dry needling

The aim is not only to address your current concerns but also to support your long-term movement, comfort and wellbeing.

Lymphoedema Therapy

Lymphoedema therapy focuses on the assessment and management of swelling associated with the lymphatic and circulatory systems.

Treatment is tailored to your individual condition and may include Manual Lymphatic Drainage (MLD), compression therapy, education and strategies to support ongoing self-management.

Lymphoedema therapy may be appropriate for:

  • Chronic swelling of the arms, legs or other areas of the body

  • Primary or secondary lymphoedema

  • Swelling following surgery, injury or cancer treatment

  • Chronic venous insufficiency and associated oedema

  • Persistent feelings of heaviness or tightness in swollen limbs

  • Scar management where appropriate

An initial assessment helps determine the most suitable treatment approach, including whether compression therapy or further medical assessment is required.

not sure which treatment to book?

Please get in touch to discuss your concerns so we can determine the most appropriate appointment for you.